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Areas of Expertise
Pelvic Floor Therapy
Our Physical Therapy clinic focuses on pelvic floor therapy. We offer a range of treatments that are targeted towards women's health, including pre and post-natal care, urinary incontinence, and pelvic pain. Our team of experts use the latest techniques to ensure that each patient receives the best possible care.
Pilates Classes
Our Pilates classes are designed to help you build strength, improve flexibility and increase your overall fitness level. We offer both group and private classes, led by experienced instructors who will guide you through each exercise and ensure that you get the most out of your workout.
GYROTONIC® Classes
Our GYROTONIC® classes are a great way to improve your posture, balance, and range of motion. Our instructors are trained to work with clients of all ages and fitness levels, so whether you're a beginner or an experienced athlete, you'll find a class that's right for you.
Performance PT
Unlock Your Athletic Potential: Our Performance Physical Therapy is designed to enhance your muscular control, allowing for smoother, more efficient movement patterns. By improving your neuromuscular coordination, you can achieve greater precision and accuracy in your movements, whether you're running, playing tennis, or engaging in MMA. Our approach redefines your body's movement patterns, helping you save energy and prevent injuries while optimizing your performance in any sport you love. Experience the difference with Physio Mind Performance Physical Therapy.
